Are you a different animal and the same beast? -Kobe Bryant In today’s dynamic world, we must constantly be in pursuit of new knowledge and skills in order to ensure our success. Upgrade + is a glorious business that provides just that. Our highly skilled instructors teach winning strategies that put clients on the fast track to proficiency.
Stay connected with me by messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.
As long as you're alive there is always a second chance to be something in life. Especially when it comes to health. One thing we as a human race is blessed with is that you can always strive to become healthy again. If there’s a will there is a way! Here at Upgrade plus we’re here to elevate you. Whether it’s working out or recovering from an injury.
Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Welcome to U+ pick a program when you're ready and let’s get started!
Born and raised in Portland, Oregon. As the founder of Upgrade Plus, Health and Fitness have been a significant part of my life. To express my passion, it drove me to eventually create this ultimate app in 2023. Over the years, I’ve attended Western Oregon University in 2018 and Southern Oregon University in 2021 majoring in Health & Exercise Science. Becoming a online Fitness Coach & a Personal Trainer was a decision I made moments before leaving Southern Oregon. The essential principles to adapt in life in order to maintain a healthy lifestyle is commitment, discipline, and awareness. Everyone except toddlers in my opinion should have access to a fitness plan. Teaching the importance of commitment, discipline, and awareness will help increase the chances to reach any goal you want to achieve in life. By incorporating these core values, you can cultivate the mental and physical resilience needed to pursue whatever you truly desire. When placing orders on any resources provided, the reference code is always the same. Reference code: UPGRADE (All capitals) Follow social media links learn more!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.